⚽ How Fit Football Works

Whether you’re joining a brand-new league or jumping into one that’s already running, here’s everything you need to know 👇

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🚀 New Leagues: Launch Phase

Thinking of joining a new Fit Football league? Here’s how it works:

• 📝 Complete the Register form on our website

• 📩 Check your inbox for venue details and your league’s start date

• ⚽ Join our pay-as-you-play friendlies for the first 4–6 weeks:

  • Example: Sundays, 4 PM–5 PM (Blackburn League)

  • 💷 £5 per session

  • Casual 5v5 or 7v7 games — just show up and play

  • We assess attendance, skill level, and team preferences to shape fair squads.
     

Once squads are full:
 

• 🧾 Pay a £19.99 sign-up fee (includes a FREE club top for your new team)

• 🔄 Set up your monthly membership (£24.99) via Direct Debit

• ✅ Get ready for the league to officially begin!
   

🎯 Existing Leagues: Jump Straight In!

If you're joining a league that’s already running:
 

• 🔗 Click the “Book Free Taster” button on the homepage

• 📨 We’ll email you to arrange your free 5-a-side match

• 👟 Come down, play, and see what you think

• 🧩 We’ll place you in a team that suits your ability and availability

If you’re happy to continue:

• 💷 Pay the £19.99 sign-up fee (includes a FREE club top)

• 🔄 Set up your monthly Direct Debit. 

• 🙌 You’re officially part of the squad!
   

📖 How the Leagues Work

• 👟 5-a-side format with rolling subs

• 👥 Squads capped at 6 players (or 7 with a dedicated keeper)

• 🧤 No keeper? The incoming sub rotates into goal

• 🕒 Games run in your chosen time slot (e.g. Sundays 4–5 PM)

• ⏱️ 2 pitches x 30-minute Games

• 📊 Points system: Win = 3 | Draw = 1 | Loss = 0

• 📡 Live league tables updated weekly

• ✅ FA-approved equipment and qualified referees

• 🔁 New players can join mid-season whenever there’s space

• 🏆 End-of-season playoffs and awards for top performers
   

☀️ Saturday Morning Football (Preston Only)

For those who want even more football:

• 📍 Hosted at Preston Indoor Arena

• 🕘 Casual 5-a-side matches every Saturday at 9:30 AM - 10:30 AM

• 📲 Weekly sign-up goes live every Thursday at 9 AM via WhatsApp

• 💷 £5 per session, first come, first served
   

📬 Got Questions?

Email us at 📧 fitfootballfc@gmail.com
Or message Paul directly on WhatsApp. 📱 wa.me/447941886157

Let’s get back on the pitch — and feel good doing it 💪⚽